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Last updated: Aug 9, 2026

Granite City Food & Brewery

Chips And Dip W/Salsa

Small PlatesPopular

Granite City Food & Brewery Chips And Dip W/Salsa is carb-leaning, with about 53% of macro calories from carb. Each serving has 740 calories, 11g protein, 100g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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740

Calories

Per serving

11 g

Protein

100 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,000 mg87%

Total Carbohydrate 100 g36%

Dietary Fiber 9 g32%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein11 g (6%)

Carbs100 g (53%)

Fat35 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 9 g32%

Sodium 2,000 mg87%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 11g protein and 740 calories.No

Lower carb100g carbs per serving.No

Low fat35g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Avocado Bruschetta530 kcal · 12 g protein

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Quick comparisons

Chips And Dip W/Salsa has 410 more calories than Add Atlantic Salmon and 25g less protein. Compare

Chips And Dip W/Salsa has 480 more calories than Add Chicken and 32g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Chips And Dip W/Salsa Compared With Nearby Items

Compared with Avocado Bruschetta, another Small Plates item at Granite City Food & Brewery, Chips And Dip W/Salsa has 210 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chips And Dip W/Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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