NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Granite City Food & Brewery

Cracked Pepper Sirloin

City LitesPopular

Granite City Food & Brewery Cracked Pepper Sirloin is fat-leaning, with about 45% of macro calories from fat. Each serving has 660 calories, 37g protein, 56g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

660

Calories

Per serving

37 g

Protein

56 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 370 mg16%

Total Carbohydrate 56 g20%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein37 g (22%)

Carbs56 g (33%)

Fat34 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 11 g39%

Sodium 370 mg16%

Sugars 6 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 37g protein and 660 calories.Yes

Lower carb56g carbs per serving.No

Low fat34g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cracked Pepper Sirloin has 330 more calories than Add Atlantic Salmon and 1g more protein. Compare

Cracked Pepper Sirloin has 400 more calories than Add Chicken and 6g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Cracked Pepper Sirloin Compared With Nearby Items

Granite City Food & Brewery Cracked Pepper Sirloin is listed in the City Lites category with 660 calories, 37g protein, 56g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Cracked Pepper Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI