NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Granite City Food & Brewery

Honey Rosemary Strip

EntreesPopular

Granite City Food & Brewery Honey Rosemary Strip is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,260 calories, 49g protein, 51g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,260

Calories

Per serving

49 g

Protein

51 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 210 mg70%

Sodium 2,810 mg122%

Total Carbohydrate 51 g19%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein49 g (15%)

Carbs51 g (16%)

Fat99 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 5 g18%

Sodium 2,810 mg122%

Sugars 14 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 49g protein and 1,260 calories.No

Lower carb51g carbs per serving.No

Low fat99g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Rosemary Strip has 930 more calories than Add Atlantic Salmon and 13g more protein. Compare

Honey Rosemary Strip has 1000 more calories than Add Chicken and 6g more protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Honey Rosemary Strip Compared With Nearby Items

Granite City Food & Brewery Honey Rosemary Strip is listed in the Entrees category with 1,260 calories, 49g protein, 51g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Honey Rosemary Strip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI