Last updated: Aug 9, 2026
Granite City Food & Brewery

Hummus & Naan

Small PlatesPopular

Granite City Food & Brewery Hummus & Naan is carb-leaning, with about 61% of macro calories from carb. Each serving has 840 calories, 29g protein, 133g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
840
Calories
Per serving
29 g
Protein
133 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 2,720 mg118%
Total Carbohydrate 133 g48%
Dietary Fiber 6 g21%
Total Sugars 15 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein29 g (13%)
Carbs133 g (61%)
Fat25 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 6 g21%
Sodium 2,720 mg118%
Sugars 15 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 29g protein and 840 calories.No
Lower carb133g carbs per serving.No
Low fat25g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Hummus & Naan has 510 more calories than Add Atlantic Salmon and 7g less protein. Compare

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Hummus & Naan Compared With Nearby Items

Compared with Avocado Bruschetta, another Small Plates item at Granite City Food & Brewery, Hummus & Naan has 310 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus & Naan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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