Last updated: Aug 9, 2026
Granite City Food & Brewery

Lunch Combos, Margherita Flatbread

Lunch CombosPopular

Granite City Food & Brewery Lunch Combos, Margherita Flatbread is carb-leaning, with about 44% of macro calories from carb. Each serving has 410 calories, 19g protein, 46g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
410
Calories
Per serving
19 g
Protein
46 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 970 mg42%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein19 g (18%)
Carbs46 g (44%)
Fat18 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 3 g11%
Sodium 970 mg42%
Sugars 8 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 19g protein and 410 calories.No
Lower carb46g carbs per serving.No
Low fat18g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Combos, Margherita Flatbread has 80 more calories than Add Atlantic Salmon and 17g less protein. Compare

Lunch Combos, Margherita Flatbread has 150 more calories than Add Chicken and 24g less protein. Compare

Compare with Add Atlantic Salmon

Lunch Combos, Margherita Flatbread Compared With Nearby Items

Granite City Food & Brewery Lunch Combos, Margherita Flatbread is listed in the Lunch Combos category with 410 calories, 19g protein, 46g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Combos, Margherita Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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