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Last updated: Aug 9, 2026
Granite City Food & Brewery

Ma The Meatloaf

Shareable EntreesPopular

Granite City Food & Brewery Ma The Meatloaf is fat-leaning, with about 57% of macro calories from fat. Each serving has 820 calories, 28g protein, 63g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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820
Calories
Per serving
28 g
Protein
63 g
Carbs
53 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 53 g68%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 1,658 mg72%
Total Carbohydrate 63 g23%
Dietary Fiber 5 g18%
Total Sugars 20 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein28 g (13%)
Carbs63 g (30%)
Fat53 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 5 g18%
Sodium 1,658 mg72%
Sugars 20 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28g protein and 820 calories.No
Lower carb63g carbs per serving.No
Low fat53g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium1,658mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ma The Meatloaf has 490 more calories than Add Atlantic Salmon and 8g less protein. Compare

Ma The Meatloaf has 560 more calories than Add Chicken and 15g less protein. Compare

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Ma The Meatloaf Compared With Nearby Items

Granite City Food & Brewery Ma The Meatloaf is listed in the Shareable Entrees category with 820 calories, 28g protein, 63g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Ma The Meatloaf are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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