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Last updated: Aug 9, 2026

Granite City Food & Brewery

Mama Mia Meatballs

Small PlatesPopular

Granite City Food & Brewery Mama Mia Meatballs is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,600 calories, 92g protein, 124g carbs, and 84g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,600

Calories

Per serving

92 g

Protein

124 g

Carbs

84 g

Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal

% Daily Value*

Total Fat 84 g108%

Saturated Fat 34 g170%

Trans Fat 2.5 g—

Cholesterol 305 mg102%

Sodium 5,540 mg241%

Total Carbohydrate 124 g45%

Dietary Fiber 12 g43%

Total Sugars 7 g—

Protein 92 g184%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600

kcal

Protein92 g (23%)

Carbs124 g (31%)

Fat84 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 92 g184%

Fiber 12 g43%

Sodium 5,540 mg241%

Sugars 7 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 92g protein and 1,600 calories.Yes

Lower carb124g carbs per serving.No

Low fat84g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium5,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mama Mia Meatballs has 1270 more calories than Add Atlantic Salmon and 56g more protein. Compare

Mama Mia Meatballs has 1340 more calories than Add Chicken and 49g more protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Mama Mia Meatballs Compared With Nearby Items

Compared with Avocado Bruschetta, another Small Plates item at Granite City Food & Brewery, Mama Mia Meatballs has 1070 more calories than it and 80g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mama Mia Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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