Last updated: Aug 9, 2026
Granite City Food & Brewery

Maple Pepper Bacon

FlatbreadsPopular

Granite City Food & Brewery Maple Pepper Bacon is fat-leaning, with about 62% of macro calories from fat. Each serving has 340 calories, 11g protein, 23g carbs, and 25g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
340
Calories
Per serving
11 g
Protein
23 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 498 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein11 g (12%)
Carbs23 g (25%)
Fat25 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 498 mg22%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 11g protein and 340 calories.No
Lower carb23g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium498mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Pepper Bacon has 10 more calories than Add Atlantic Salmon and 25g less protein. Compare

Maple Pepper Bacon has 80 more calories than Add Chicken and 32g less protein. Compare

Compare with Add Atlantic Salmon

Maple Pepper Bacon Compared With Nearby Items

Granite City Food & Brewery Maple Pepper Bacon is listed in the Flatbreads category with 340 calories, 11g protein, 23g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Maple Pepper Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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