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Last updated: Aug 9, 2026

Granite City Food & Brewery

Ponzu Salmon

EntreesPopular

Granite City Food & Brewery Ponzu Salmon is carb-leaning, with about 43% of macro calories from carb. Each serving has 880 calories, 44g protein, 93g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

44 g

Protein

93 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 3,730 mg162%

Total Carbohydrate 93 g34%

Dietary Fiber 5 g18%

Total Sugars 55 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein44 g (20%)

Carbs93 g (43%)

Fat36 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 5 g18%

Sodium 3,730 mg162%

Sugars 55 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 44g protein and 880 calories.Yes

Lower carb93g carbs per serving.No

Low fat36g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium3,730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ponzu Salmon has 550 more calories than Add Atlantic Salmon and 8g more protein. Compare

Ponzu Salmon has 620 more calories than Add Chicken and 1g more protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Ponzu Salmon Compared With Nearby Items

Granite City Food & Brewery Ponzu Salmon is listed in the Entrees category with 880 calories, 44g protein, 93g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Ponzu Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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