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Last updated: Aug 9, 2026
Granite City Food & Brewery

Red Sangria

WinePopular

Granite City Food & Brewery Red Sangria is carb-leaning, with about 98% of macro calories from carb. Each serving has 220 calories, 1g protein, 40g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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220
Calories
Per serving
1 g
Protein
40 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 32 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein1 g (2%)
Carbs40 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 3 g11%
Sodium 10 mg0%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No
Lower carb40g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Sangria has 110 fewer calories than Add Atlantic Salmon and 35g less protein. Compare

Red Sangria has 40 fewer calories than Add Chicken and 42g less protein. Compare

Compare with Add Atlantic Salmon

Red Sangria Compared With Nearby Items

Compared with Alexander Valley Cabernet Sauvignon Glass, another Wine item at Granite City Food & Brewery, Red Sangria has 70 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Red Sangria are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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