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Last updated: Aug 9, 2026
Granite City Food & Brewery

Steak Salad

SaladsPopular

Granite City Food & Brewery Steak Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 710 calories, 35g protein, 39g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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710
Calories
Per serving
35 g
Protein
39 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 2,480 mg108%
Total Carbohydrate 39 g14%
Dietary Fiber 10 g36%
Total Sugars 8 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein35 g (19%)
Carbs39 g (21%)
Fat48 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 10 g36%
Sodium 2,480 mg108%
Sugars 8 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 35g protein and 710 calories.No
Lower carb39g carbs per serving.No
Low fat48g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Steak Salad has 380 more calories than Add Atlantic Salmon and 1g less protein. Compare

Steak Salad has 450 more calories than Add Chicken and 8g less protein. Compare

Compare with Add Atlantic Salmon

Steak Salad Compared With Nearby Items

Granite City Food & Brewery Steak Salad is listed in the Salads category with 710 calories, 35g protein, 39g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Steak Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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