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Last updated: Aug 9, 2026

Granite City Food & Brewery

Sweet Potato Fries

Signature SidesPopular

Granite City Food & Brewery Sweet Potato Fries is carb-leaning, with about 58% of macro calories from carb. Each serving has 700 calories, 6g protein, 103g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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700

Calories

Per serving

6 g

Protein

103 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 790 mg34%

Total Carbohydrate 103 g37%

Dietary Fiber 16 g57%

Total Sugars 29 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein6 g (3%)

Carbs103 g (58%)

Fat30 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 16 g57%

Sodium 790 mg34%

Sugars 29 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 700 calories.No

Lower carb103g carbs per serving.No

Low fat30g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet Potato Fries has 370 more calories than Add Atlantic Salmon and 30g less protein. Compare

Sweet Potato Fries has 440 more calories than Add Chicken and 37g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Sweet Potato Fries Compared With Nearby Items

Granite City Food & Brewery Sweet Potato Fries is listed in the Signature Sides category with 700 calories, 6g protein, 103g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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