NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Granite City Food & Brewery

Towering Carrot Cake

DessertsPopular

Granite City Food & Brewery Towering Carrot Cake is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,090 calories, 7g protein, 103g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,090

Calories

Per serving

7 g

Protein

103 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,960 mg85%

Total Carbohydrate 103 g37%

Dietary Fiber 2 g7%

Total Sugars 83 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090

kcal

Protein7 g (3%)

Carbs103 g (38%)

Fat73 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 1,960 mg85%

Sugars 83 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 7g protein and 1,090 calories.No

Lower carb103g carbs per serving.No

Low fat73g total fat per serving.No

High sugar83g total sugars per serving.Yes

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

As Big As Your Head Cookie1,560 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Towering Carrot Cake has 760 more calories than Add Atlantic Salmon and 29g less protein. Compare

Towering Carrot Cake has 830 more calories than Add Chicken and 36g less protein. Compare

Add Atlantic Salmon330 kcal · 36 g proteinAdd Chicken260 kcal · 43 g proteinAdd Jumbo Shrimp160 kcal · 31 g proteinAdd Top Sirloin300 kcal · 28 g proteinAlexander Valley Cabernet Sauvignon Bottle620 kcal · 1 g proteinAlexander Valley Cabernet Sauvignon Glass150 kcal · 0 g protein

Compare with Add Atlantic Salmon

Towering Carrot Cake Compared With Nearby Items

Compared with As Big As Your Head Cookie, another Desserts item at Granite City Food & Brewery, Towering Carrot Cake has 470 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Towering Carrot Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI