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Nutrition comparison
Regular Cookies, Average vs Big Bites Double Doozie, Birthday Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Great American Cookies menu items.
Quick answer
Regular Cookies, Average is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Regular Cookies, Average
221 kcal
Highest protein
Regular Cookies, Average
3 g protein
Lowest carbs
Regular Cookies, Average
30 g carbs
Lowest sodium
Big Bites Double Doozie, Birthday Cake
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Regular Cookies, AverageCookies | 221 kcal | 3 g | 30 g | 10 g | 1 g | 203 mg |
| Big Bites Double Doozie, Birthday CakeCookies | 250 kcal | 2 g | 32 g | 12 g | 0 g | 140 mg |
Which should you choose?
Choose Regular Cookies, Average if your priority is keeping calories lower. It has 221 calories per serving.
Choose Regular Cookies, Average if you want the most protein. It has 3g protein per serving.
If sodium matters, Big Bites Double Doozie, Birthday Cake is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Great American Cookies calculator to see combined calories and macros.
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