Nutrition comparison

Regular Cookies, Original With M&M's vs Big Bites Double Doozie, Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Great American Cookies menu items.

Quick answer

Regular Cookies, Original With M&M's is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Regular Cookies, Original With M&M's
220 kcal
Highest protein
Regular Cookies, Original With M&M's
3 g protein
Lowest carbs
Regular Cookies, Original With M&M's
30 g carbs
Lowest sodium
Big Bites Double Doozie, Birthday Cake
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Cookies, Original With M&M'sCookies220 kcal3 g30 g10 g1 g190 mg
Big Bites Double Doozie, Birthday CakeCookies250 kcal2 g32 g12 g0 g140 mg

Which should you choose?

Choose Regular Cookies, Original With M&M's if your priority is keeping calories lower. It has 220 calories per serving.

Choose Regular Cookies, Original With M&M's if you want the most protein. It has 3g protein per serving.

If sodium matters, Big Bites Double Doozie, Birthday Cake is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Great American Cookies calculator to see combined calories and macros.

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