Last updated: Aug 9, 2026
Great American Cookies

Big Bites, Original With M&M's

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Great American Cookies Big Bites, Original With M&M's is carb-leaning, with about 52% of macro calories from carb. Each serving has 80 calories, 1g protein, 11g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz (18g)
Serving Size
18 g
Serving Weight
80
Calories
Per serving
1 g
Protein
11 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein1 g (5%)
Carbs11 g (52%)
Fat4 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 80 calories.No
Lower carb11g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Big Bites, Original With M&M's has 150 fewer calories than Big Bites Double Doozie, Average and 1g less protein. Compare

Big Bites, Original With M&M's has 170 fewer calories than Big Bites Double Doozie, Birthday Cake and 1g less protein. Compare

Compare with Big Bites Double Doozie, Average

Big Bites, Original With M&M's Compared With Nearby Items

Compared with Big Bites Double Doozie, Double Fudge, another Cookies item at Great American Cookies, Big Bites, Original With M&M's has 130 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Bites, Original With M&M's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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