Last updated: Aug 9, 2026
Great American Cookies

Birthday Cake Cookie Cake, 16" Round

Cookie CakesPopular

Great American Cookies Birthday Cake Cookie Cake, 16" Round is carb-leaning, with about 50% of macro calories from carb. Each serving has 320 calories, 4g protein, 40g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

3 oz (73g)
Serving Size
73 g
Serving Weight
320
Calories
Per serving
4 g
Protein
40 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 250 mg11%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 22 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein4 g (5%)
Carbs40 g (50%)
Fat16 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 22 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 320 calories.No
Lower carb40g carbs per serving.No
Low fat16g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake Cookie Cake, 16" Round has 90 more calories than Big Bites Double Doozie, Average and 2g more protein. Compare

Birthday Cake Cookie Cake, 16" Round has 70 more calories than Big Bites Double Doozie, Birthday Cake and 2g more protein. Compare

Compare with Big Bites Double Doozie, Average

Birthday Cake Cookie Cake, 16" Round Compared With Nearby Items

Great American Cookies Birthday Cake Cookie Cake, 16" Round is listed in the Cookie Cakes category with 320 calories, 4g protein, 40g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Birthday Cake Cookie Cake, 16" Round are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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