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Last updated: Aug 9, 2026

Great American Cookies

Birthday Cake Cookie Cake, Average

Cookie CakesPopular

Great American Cookies Birthday Cake Cookie Cake, Average is carb-leaning, with about 54% of macro calories from carb. Each serving has 437 calories, 4g protein, 59g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

3.9 oz (100.1g)

Serving Size

100.1 g

Serving Weight

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437

Calories

Per serving

4 g

Protein

59 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 346 mg15%

Total Carbohydrate 59 g21%

Dietary Fiber 1 g4%

Total Sugars 38 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein4 g (4%)

Carbs59 g (54%)

Fat21 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 346 mg15%

Sugars 38 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 437 calories.No

Lower carb59g carbs per serving.No

Low fat21g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium346mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Birthday Cake Cookie Cake, Average has 207 more calories than Big Bites Double Doozie, Average and 2g more protein. Compare

Birthday Cake Cookie Cake, Average has 187 more calories than Big Bites Double Doozie, Birthday Cake and 2g more protein. Compare

Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g proteinBig Bites Double Doozie, Oatmeal Walnut Raisin220 kcal · 2 g proteinBig Bites Double Doozie, Original Chocolate Chip250 kcal · 2 g protein

Compare with Big Bites Double Doozie, Average

Birthday Cake Cookie Cake, Average Compared With Nearby Items

Great American Cookies Birthday Cake Cookie Cake, Average is listed in the Cookie Cakes category with 437 calories, 4g protein, 59g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Birthday Cake Cookie Cake, Average are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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