Last updated: Aug 9, 2026
Great American Cookies

Birthday Cake Cookie Card

Cookie CakesPopular

Great American Cookies Birthday Cake Cookie Card is carb-leaning, with about 50% of macro calories from carb. Each serving has 970 calories, 12g protein, 123g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

7.5 oz (106g)
Serving Size
106 g
Serving Weight
970
Calories
Per serving
12 g
Protein
123 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories970 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 760 mg33%
Total Carbohydrate 123 g45%
Dietary Fiber 2 g7%
Total Sugars 67 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

970
kcal
Protein12 g (5%)
Carbs123 g (50%)
Fat49 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate243 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 760 mg33%
Sugars 67 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 12g protein and 970 calories.No
Lower carb123g carbs per serving.No
Low fat49g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Birthday Cake Cookie Card has 740 more calories than Big Bites Double Doozie, Average and 10g more protein. Compare

Birthday Cake Cookie Card has 720 more calories than Big Bites Double Doozie, Birthday Cake and 10g more protein. Compare

Compare with Big Bites Double Doozie, Average

Birthday Cake Cookie Card Compared With Nearby Items

Great American Cookies Birthday Cake Cookie Card is listed in the Cookie Cakes category with 970 calories, 12g protein, 123g carbs, and 49g fat per serving.

Data Source and Methodology

Nutrition values for Birthday Cake Cookie Card are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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