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Last updated: Aug 9, 2026

Great American Cookies

Blended Drinks, Cappuccino

Blended DrinksPopular

Great American Cookies Blended Drinks, Cappuccino is carb-leaning, with about 70% of macro calories from carb. Each serving has 550 calories, 4g protein, 98g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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550

Calories

Per serving

4 g

Protein

98 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 85 mg4%

Total Carbohydrate 98 g36%

Dietary Fiber 0 g0%

Total Sugars 97 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein4 g (3%)

Carbs98 g (70%)

Fat17 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 85 mg4%

Sugars 97 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 550 calories.No

Lower carb98g carbs per serving.No

Low fat17g total fat per serving.No

High sugar97g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Blended Drinks, Cappuccino has 320 more calories than Big Bites Double Doozie, Average and 2g more protein. Compare

Blended Drinks, Cappuccino has 300 more calories than Big Bites Double Doozie, Birthday Cake and 2g more protein. Compare

Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g proteinBig Bites Double Doozie, Oatmeal Walnut Raisin220 kcal · 2 g proteinBig Bites Double Doozie, Original Chocolate Chip250 kcal · 2 g protein

Compare with Big Bites Double Doozie, Average

Blended Drinks, Cappuccino Compared With Nearby Items

Great American Cookies Blended Drinks, Cappuccino is listed in the Blended Drinks category with 550 calories, 4g protein, 98g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Blended Drinks, Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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