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Last updated: Aug 9, 2026

Great American Cookies

Blended Drinks, Raspberry

Blended DrinksPopular

Great American Cookies Blended Drinks, Raspberry is carb-leaning, with about 72% of macro calories from carb. Each serving has 540 calories, 4g protein, 101g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz

Serving Size

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540

Calories

Per serving

4 g

Protein

101 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 80 mg3%

Total Carbohydrate 101 g37%

Dietary Fiber 0 g0%

Total Sugars 97 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein4 g (3%)

Carbs101 g (72%)

Fat16 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 97 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 540 calories.No

Lower carb101g carbs per serving.No

Low fat16g total fat per serving.No

High sugar97g total sugars per serving.Yes

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Drinks, Raspberry has 310 more calories than Big Bites Double Doozie, Average and 2g more protein. Compare

Blended Drinks, Raspberry has 290 more calories than Big Bites Double Doozie, Birthday Cake and 2g more protein. Compare

Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g proteinBig Bites Double Doozie, Oatmeal Walnut Raisin220 kcal · 2 g proteinBig Bites Double Doozie, Original Chocolate Chip250 kcal · 2 g protein

Compare with Big Bites Double Doozie, Average

Blended Drinks, Raspberry Compared With Nearby Items

Great American Cookies Blended Drinks, Raspberry is listed in the Blended Drinks category with 540 calories, 4g protein, 101g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Blended Drinks, Raspberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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