Last updated: Aug 9, 2026
Great American Cookies

Brookies, Fudge Brownie & Original Chocolate Chip

BrookiesPopular

Great American Cookies Brookies, Fudge Brownie & Original Chocolate Chip is carb-leaning, with about 55% of macro calories from carb. Each serving has 410 calories, 5g protein, 59g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

3.5 oz (100g)
Serving Size
100 g
Serving Weight
410
Calories
Per serving
5 g
Protein
59 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 300 mg13%
Total Carbohydrate 59 g21%
Dietary Fiber 3 g11%
Total Sugars 37 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein5 g (5%)
Carbs59 g (55%)
Fat19 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 300 mg13%
Sugars 37 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 410 calories.No
Lower carb59g carbs per serving.No
Low fat19g total fat per serving.No
High sugar37g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brookies, Fudge Brownie & Original Chocolate Chip has 180 more calories than Big Bites Double Doozie, Average and 3g more protein. Compare

Brookies, Fudge Brownie & Original Chocolate Chip has 160 more calories than Big Bites Double Doozie, Birthday Cake and 3g more protein. Compare

Compare with Big Bites Double Doozie, Average

Brookies, Fudge Brownie & Original Chocolate Chip Compared With Nearby Items

Great American Cookies Brookies, Fudge Brownie & Original Chocolate Chip is listed in the Brookies category with 410 calories, 5g protein, 59g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Brookies, Fudge Brownie & Original Chocolate Chip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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