Last updated: Aug 9, 2026
Great American Cookies

Brownies, Cheesecake

BrowniesPopular

Great American Cookies Brownies, Cheesecake is carb-leaning, with about 50% of macro calories from carb. Each serving has 420 calories, 5g protein, 54g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

3.5 oz (99g)
Serving Size
99 g
Serving Weight
420
Calories
Per serving
5 g
Protein
54 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 54 g20%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein5 g (5%)
Carbs54 g (50%)
Fat22 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 39 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 420 calories.No
Lower carb54g carbs per serving.No
Low fat22g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brownies, Cheesecake has 190 more calories than Big Bites Double Doozie, Average and 3g more protein. Compare

Brownies, Cheesecake has 170 more calories than Big Bites Double Doozie, Birthday Cake and 3g more protein. Compare

Compare with Big Bites Double Doozie, Average

Brownies, Cheesecake Compared With Nearby Items

Great American Cookies Brownies, Cheesecake is listed in the Brownies category with 420 calories, 5g protein, 54g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Brownies, Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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