Last updated: Aug 9, 2026
Great American Cookies

Brownies, Cheesecake Strawberry Swirl

BrowniesPopular

Great American Cookies Brownies, Cheesecake Strawberry Swirl is carb-leaning, with about 50% of macro calories from carb. Each serving has 430 calories, 5g protein, 55g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

3.6 oz (103g)
Serving Size
103 g
Serving Weight
430
Calories
Per serving
5 g
Protein
55 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 270 mg12%
Total Carbohydrate 55 g20%
Dietary Fiber 1 g4%
Total Sugars 40 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein5 g (5%)
Carbs55 g (50%)
Fat22 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 40 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 430 calories.No
Lower carb55g carbs per serving.No
Low fat22g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownies, Cheesecake Strawberry Swirl has 200 more calories than Big Bites Double Doozie, Average and 3g more protein. Compare

Brownies, Cheesecake Strawberry Swirl has 180 more calories than Big Bites Double Doozie, Birthday Cake and 3g more protein. Compare

Compare with Big Bites Double Doozie, Average

Brownies, Cheesecake Strawberry Swirl Compared With Nearby Items

Great American Cookies Brownies, Cheesecake Strawberry Swirl is listed in the Brownies category with 430 calories, 5g protein, 55g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Brownies, Cheesecake Strawberry Swirl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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