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Last updated: Aug 9, 2026

Great American Cookies

Brownies, Fudge Nut

BrowniesPopular

Great American Cookies Brownies, Fudge Nut is carb-leaning, with about 47% of macro calories from carb. Each serving has 490 calories, 7g protein, 61g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz (113g)

Serving Size

113 g

Serving Weight

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490

Calories

Per serving

7 g

Protein

61 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 210 mg9%

Total Carbohydrate 61 g22%

Dietary Fiber 4 g14%

Total Sugars 43 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein7 g (5%)

Carbs61 g (47%)

Fat27 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 4 g14%

Sodium 210 mg9%

Sugars 43 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 490 calories.No

Lower carb61g carbs per serving.No

Low fat27g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownies, Fudge Nut has 260 more calories than Big Bites Double Doozie, Average and 5g more protein. Compare

Brownies, Fudge Nut has 240 more calories than Big Bites Double Doozie, Birthday Cake and 5g more protein. Compare

Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g proteinBig Bites Double Doozie, Oatmeal Walnut Raisin220 kcal · 2 g proteinBig Bites Double Doozie, Original Chocolate Chip250 kcal · 2 g protein

Compare with Big Bites Double Doozie, Average

Brownies, Fudge Nut Compared With Nearby Items

Great American Cookies Brownies, Fudge Nut is listed in the Brownies category with 490 calories, 7g protein, 61g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Brownies, Fudge Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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