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Last updated: Aug 9, 2026
Great American Cookies

Colossal Cookies, Sugar

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Great American Cookies Colossal Cookies, Sugar is carb-leaning, with about 55% of macro calories from carb. Each serving has 430 calories, 6g protein, 60g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

3.8 oz (109g)
Serving Size
109 g
Serving Weight
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430
Calories
Per serving
6 g
Protein
60 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 660 mg29%
Total Carbohydrate 60 g22%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein6 g (6%)
Carbs60 g (55%)
Fat19 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 660 mg29%
Sugars 31 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 6g protein and 430 calories.No
Lower carb60g carbs per serving.No
Low fat19g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cookies

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Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colossal Cookies, Sugar has 200 more calories than Big Bites Double Doozie, Average and 4g more protein. Compare

Colossal Cookies, Sugar has 180 more calories than Big Bites Double Doozie, Birthday Cake and 4g more protein. Compare

Compare with Big Bites Double Doozie, Average

Colossal Cookies, Sugar Compared With Nearby Items

Compared with Big Bites Double Doozie, Birthday Cake, another Cookies item at Great American Cookies, Colossal Cookies, Sugar has 180 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Colossal Cookies, Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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