Last updated: Aug 9, 2026
Great American Cookies

Icing, Average

IcingPopular

Great American Cookies Icing, Average is carb-leaning, with about 54% of macro calories from carb. Each serving has 524 calories, 0g protein, 72g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

3.8 oz (109g)
Serving Size
109 g
Serving Weight
524
Calories
Per serving
0 g
Protein
72 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories524 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 72 mg3%
Total Carbohydrate 72 g26%
Dietary Fiber 0 g0%
Total Sugars 69 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

524
kcal
Protein0 g (0%)
Carbs72 g (54%)
Fat27 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate131 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 72 mg3%
Sugars 69 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 524 calories.No
Lower carb72g carbs per serving.No
Low fat27g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium72mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Icing, Average has 294 more calories than Big Bites Double Doozie, Average and 2g less protein. Compare

Icing, Average has 274 more calories than Big Bites Double Doozie, Birthday Cake and 2g less protein. Compare

Compare with Big Bites Double Doozie, Average

Icing, Average Compared With Nearby Items

Great American Cookies Icing, Average is listed in the Icing category with 524 calories, 0g protein, 72g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Icing, Average are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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