Last updated: Aug 9, 2026
Great American Cookies

Icing, Cream Cheese

IcingPopular

Great American Cookies Icing, Cream Cheese is carb-leaning, with about 53% of macro calories from carb. Each serving has 520 calories, 1g protein, 69g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

3.8 oz (109g)
Serving Size
109 g
Serving Weight
520
Calories
Per serving
1 g
Protein
69 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 150 mg7%
Total Carbohydrate 69 g25%
Dietary Fiber 0 g0%
Total Sugars 67 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein1 g (1%)
Carbs69 g (53%)
Fat27 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 67 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 520 calories.No
Lower carb69g carbs per serving.No
Low fat27g total fat per serving.No
High sugar67g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Icing, Cream Cheese has 290 more calories than Big Bites Double Doozie, Average and 1g less protein. Compare

Icing, Cream Cheese has 270 more calories than Big Bites Double Doozie, Birthday Cake and 1g less protein. Compare

Compare with Big Bites Double Doozie, Average

Icing, Cream Cheese Compared With Nearby Items

Great American Cookies Icing, Cream Cheese is listed in the Icing category with 520 calories, 1g protein, 69g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Icing, Cream Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI