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Last updated: Aug 9, 2026

Great American Cookies

Icing, Deco Black

IcingPopular

Great American Cookies Icing, Deco Black is carb-leaning, with about 53% of macro calories from carb. Each serving has 520 calories, 0g protein, 70g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

3.8 oz (109g)

Serving Size

109 g

Serving Weight

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520

Calories

Per serving

0 g

Protein

70 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 70 g25%

Dietary Fiber 0 g0%

Total Sugars 67 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein0 g (0%)

Carbs70 g (53%)

Fat28 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 67 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 520 calories.No

Lower carb70g carbs per serving.No

Low fat28g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Icing, Deco Black has 290 more calories than Big Bites Double Doozie, Average and 2g less protein. Compare

Icing, Deco Black has 270 more calories than Big Bites Double Doozie, Birthday Cake and 2g less protein. Compare

Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g proteinBig Bites Double Doozie, Oatmeal Walnut Raisin220 kcal · 2 g proteinBig Bites Double Doozie, Original Chocolate Chip250 kcal · 2 g protein

Compare with Big Bites Double Doozie, Average

Icing, Deco Black Compared With Nearby Items

Great American Cookies Icing, Deco Black is listed in the Icing category with 520 calories, 0g protein, 70g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Icing, Deco Black are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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