Last updated: Aug 9, 2026
Great American Cookies

Icing, Deco Red

IcingPopular

Great American Cookies Icing, Deco Red is carb-leaning, with about 56% of macro calories from carb. Each serving has 520 calories, 0g protein, 73g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

3.8 oz (109g)
Serving Size
109 g
Serving Weight
520
Calories
Per serving
0 g
Protein
73 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 73 g27%
Dietary Fiber 0 g0%
Total Sugars 69 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein0 g (0%)
Carbs73 g (56%)
Fat26 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 69 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 520 calories.No
Lower carb73g carbs per serving.No
Low fat26g total fat per serving.No
High sugar69g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Icing, Deco Red has 290 more calories than Big Bites Double Doozie, Average and 2g less protein. Compare

Icing, Deco Red has 270 more calories than Big Bites Double Doozie, Birthday Cake and 2g less protein. Compare

Compare with Big Bites Double Doozie, Average

Icing, Deco Red Compared With Nearby Items

Great American Cookies Icing, Deco Red is listed in the Icing category with 520 calories, 0g protein, 73g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Icing, Deco Red are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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