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Last updated: Aug 9, 2026
Great American Cookies

Regular Cookies, Sugar

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Great American Cookies Regular Cookies, Sugar is carb-leaning, with about 56% of macro calories from carb. Each serving has 180 calories, 2g protein, 25g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1.6 oz (45g)
Serving Size
45 g
Serving Weight
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180
Calories
Per serving
2 g
Protein
25 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 280 mg12%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein2 g (4%)
Carbs25 g (56%)
Fat8 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 13 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 180 calories.No
Lower carb25g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cookies

View all
Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Cookies, Sugar has 50 fewer calories than Big Bites Double Doozie, Average and the same amount of protein. Compare

Regular Cookies, Sugar has 70 fewer calories than Big Bites Double Doozie, Birthday Cake and the same amount of protein. Compare

Compare with Big Bites Double Doozie, Average

Regular Cookies, Sugar Compared With Nearby Items

Compared with Big Bites Double Doozie, Double Fudge, another Cookies item at Great American Cookies, Regular Cookies, Sugar has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Regular Cookies, Sugar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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