Last updated: Aug 9, 2026
Great American Cookies

Specialty Cookie

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Great American Cookies Specialty Cookie is carb-leaning, with about 56% of macro calories from carb. Each serving has 290 calories, 2g protein, 42g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

2.4 oz (68g)
Serving Size
68 g
Serving Weight
290
Calories
Per serving
2 g
Protein
42 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 250 mg11%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein2 g (3%)
Carbs42 g (56%)
Fat14 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 30 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 290 calories.No
Lower carb42g carbs per serving.No
Low fat14g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Cookie has 60 more calories than Big Bites Double Doozie, Average and the same amount of protein. Compare

Specialty Cookie has 40 more calories than Big Bites Double Doozie, Birthday Cake and the same amount of protein. Compare

Compare with Big Bites Double Doozie, Average

Specialty Cookie Compared With Nearby Items

Compared with Big Bites Double Doozie, Birthday Cake, another Cookies item at Great American Cookies, Specialty Cookie has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Specialty Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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