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Last updated: Aug 9, 2026
Great American Cookies

Specialty Cookies, Gingerbread Man

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Great American Cookies Specialty Cookies, Gingerbread Man is carb-leaning, with about 56% of macro calories from carb. Each serving has 280 calories, 3g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

2.4 oz (68g)
Serving Size
68 g
Serving Weight
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280
Calories
Per serving
3 g
Protein
41 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 300 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 28 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein3 g (4%)
Carbs41 g (56%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 300 mg13%
Sugars 28 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No
Lower carb41g carbs per serving.No
Low fat13g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cookies

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Big Bites Double Doozie, Average230 kcal · 2 g proteinBig Bites Double Doozie, Birthday Cake250 kcal · 2 g proteinBig Bites Double Doozie, Domino220 kcal · 2 g proteinBig Bites Double Doozie, Double Fudge210 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Specialty Cookies, Gingerbread Man has 50 more calories than Big Bites Double Doozie, Average and 1g more protein. Compare

Specialty Cookies, Gingerbread Man has 30 more calories than Big Bites Double Doozie, Birthday Cake and 1g more protein. Compare

Compare with Big Bites Double Doozie, Average

Specialty Cookies, Gingerbread Man Compared With Nearby Items

Compared with Big Bites Double Doozie, Birthday Cake, another Cookies item at Great American Cookies, Specialty Cookies, Gingerbread Man has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Specialty Cookies, Gingerbread Man are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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