Nutrition comparison

Broccoli Cheese Soup vs Additional Slice of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Canadian Bagel menu items.

Quick answer

Additional Slice of Bacon is lowest in calories, while Broccoli Cheese Soup gives the most protein.

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Lowest calories
Additional Slice of Bacon
20 kcal
Highest protein
Broccoli Cheese Soup
0 g protein
Lowest carbs
Broccoli Cheese Soup
0 g carbs
Lowest sodium
Additional Slice of Bacon
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli Cheese SoupSoups and Chili140 kcal0 g0 g4.5 g0 g670 mg
Additional Slice of BaconBreakfast on a Plain Bagel20 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Additional Slice of Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Broccoli Cheese Soup if you want the most protein. It has 0g protein per serving.

If sodium matters, Additional Slice of Bacon is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Great Canadian Bagel calculator to see combined calories and macros.

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