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Nutrition comparison
Buttered Bagel & Medium Coffee vs Additional Slice of Cheese - Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Canadian Bagel menu items.
Quick answer
Additional Slice of Cheese - Cheddar is lowest in calories, while Buttered Bagel & Medium Coffee gives the most protein.
Add all to calculatorLowest calories
Additional Slice of Cheese - Cheddar
60 kcal
Highest protein
Buttered Bagel & Medium Coffee
0 g protein
Lowest carbs
Buttered Bagel & Medium Coffee
0 g carbs
Lowest sodium
Buttered Bagel & Medium Coffee
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buttered Bagel & Medium CoffeeBreakfast Combos on a Plain Bagel | 464 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Additional Slice of Cheese - CheddarBreakfast on a Plain Bagel | 60 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Additional Slice of Cheese - Cheddar if your priority is keeping calories lower. It has 60 calories per serving.
Choose Buttered Bagel & Medium Coffee if you want the most protein. It has 0g protein per serving.
If sodium matters, Buttered Bagel & Medium Coffee is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Great Canadian Bagel calculator to see combined calories and macros.
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