Nutrition comparison

Canadian Back Bacon, Egg and Cheese on a Bagel vs Additional Slice of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Canadian Bagel menu items.

Quick answer

Additional Slice of Bacon is lowest in calories, while Canadian Back Bacon, Egg and Cheese on a Bagel gives the most protein.

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Lowest calories
Additional Slice of Bacon
20 kcal
Highest protein
Canadian Back Bacon, Egg and Cheese on a Bagel
0 g protein
Lowest carbs
Canadian Back Bacon, Egg and Cheese on a Bagel
0 g carbs
Lowest sodium
Canadian Back Bacon, Egg and Cheese on a Bagel
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian Back Bacon, Egg and Cheese on a BagelBreakfast on a Plain Bagel460 kcal0 g0 g0 g0 g0 mg
Additional Slice of BaconBreakfast on a Plain Bagel20 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Additional Slice of Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Canadian Back Bacon, Egg and Cheese on a Bagel if you want the most protein. It has 0g protein per serving.

If sodium matters, Canadian Back Bacon, Egg and Cheese on a Bagel is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Great Canadian Bagel calculator to see combined calories and macros.

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