Sausage Egg 'n Cheese on a Bagel vs Additional Slice of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Canadian Bagel menu items.

Quick answer

Additional Slice of Bacon is lowest in calories, while Sausage Egg 'n Cheese on a Bagel gives the most protein.

Lowest calories

Additional Slice of Bacon

20 kcal

Highest protein

Sausage Egg 'n Cheese on a Bagel

0 g protein

Lowest carbs

Sausage Egg 'n Cheese on a Bagel

0 g carbs

Lowest sodium

Sausage Egg 'n Cheese on a Bagel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage Egg 'n Cheese on a BagelBreakfast on a Plain Bagel	572 kcal	0 g	0 g	0 g	0 g	0 mg
Additional Slice of BaconBreakfast on a Plain Bagel	20 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Additional Slice of Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Sausage Egg 'n Cheese on a Bagel if you want the most protein. It has 0g protein per serving.

If sodium matters, Sausage Egg 'n Cheese on a Bagel is the lighter sodium pick at 0mg.

Open these items in the Great Canadian Bagel calculator to see combined calories and macros.