Nutrition comparison

Swiss Cheese Sandwich vs Additional Slice of Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Canadian Bagel menu items.

Quick answer

Additional Slice of Bacon is lowest in calories, while Swiss Cheese Sandwich gives the most protein.

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Lowest calories
Additional Slice of Bacon
20 kcal
Highest protein
Swiss Cheese Sandwich
0 g protein
Lowest carbs
Swiss Cheese Sandwich
0 g carbs
Lowest sodium
Swiss Cheese Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Swiss Cheese SandwichSandwiches on a Plain Bagel487 kcal0 g0 g0 g0 g0 mg
Additional Slice of BaconBreakfast on a Plain Bagel20 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Additional Slice of Bacon if your priority is keeping calories lower. It has 20 calories per serving.

Choose Swiss Cheese Sandwich if you want the most protein. It has 0g protein per serving.

If sodium matters, Swiss Cheese Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Great Canadian Bagel calculator to see combined calories and macros.

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