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Last updated: Aug 9, 2026

Great Canadian Bagel

Blueberry Fruit Sensation

Fruit Sensations DessertsPopular

Great Canadian Bagel Blueberry Fruit Sensation is carb-leaning, with about 57% of macro calories from carb. Each serving has 364 calories, 6g protein, 52g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams

Serving Size

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364

Calories

Per serving

6 g

Protein

52 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories364 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 334 mg15%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364

kcal

Protein6 g (7%)

Carbs52 g (57%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 334 mg15%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 364 calories.No

Lower carb52g carbs per serving.No

Low fat15g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium334mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Fruit Sensation has 344 more calories than Additional Slice of Bacon and 6g more protein. Compare

Blueberry Fruit Sensation has 304 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Blueberry Fruit Sensation Compared With Nearby Items

Great Canadian Bagel Blueberry Fruit Sensation is listed in the Fruit Sensations Desserts category with 364 calories, 6g protein, 52g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Fruit Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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