NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Great Canadian Bagel

Orange Almond Fruit Sensation

Fruit Sensations DessertsPopular

Great Canadian Bagel Orange Almond Fruit Sensation is carb-leaning, with about 54% of macro calories from carb. Each serving has 383 calories, 6g protein, 52g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams

Serving Size

Add to Meal Ask AI about this item

383

Calories

Per serving

6 g

Protein

52 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories383 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 405 mg18%

Total Carbohydrate 52 g19%

Dietary Fiber 2 g7%

Total Sugars 25 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

383

kcal

Protein6 g (6%)

Carbs52 g (54%)

Fat17 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 405 mg18%

Sugars 25 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 383 calories.No

Lower carb52g carbs per serving.No

Low fat17g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium405mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Almond Fruit Sensation has 363 more calories than Additional Slice of Bacon and 6g more protein. Compare

Orange Almond Fruit Sensation has 323 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Orange Almond Fruit Sensation Compared With Nearby Items

Great Canadian Bagel Orange Almond Fruit Sensation is listed in the Fruit Sensations Desserts category with 383 calories, 6g protein, 52g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Orange Almond Fruit Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI