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Last updated: Aug 9, 2026

Great Canadian Bagel

Peach Raspberry Swirl Fruit Sensation

Fruit Sensations DessertsPopular

Great Canadian Bagel Peach Raspberry Swirl Fruit Sensation is carb-leaning, with about 59% of macro calories from carb. Each serving has 345 calories, 6g protein, 51g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

115 grams

Serving Size

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345

Calories

Per serving

6 g

Protein

51 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories345 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 329 mg14%

Total Carbohydrate 51 g19%

Dietary Fiber 1 g4%

Total Sugars 22 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

345

kcal

Protein6 g (7%)

Carbs51 g (59%)

Fat13 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 329 mg14%

Sugars 22 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 345 calories.No

Lower carb51g carbs per serving.No

Low fat13g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium329mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peach Raspberry Swirl Fruit Sensation has 325 more calories than Additional Slice of Bacon and 6g more protein. Compare

Peach Raspberry Swirl Fruit Sensation has 285 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Peach Raspberry Swirl Fruit Sensation Compared With Nearby Items

Great Canadian Bagel Peach Raspberry Swirl Fruit Sensation is listed in the Fruit Sensations Desserts category with 345 calories, 6g protein, 51g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Peach Raspberry Swirl Fruit Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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