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Last updated: Aug 9, 2026

Great Canadian Bagel

Summer Berry Fruit Sensation

Fruit Sensations DessertsPopular

Great Canadian Bagel Summer Berry Fruit Sensation is carb-leaning, with about 60% of macro calories from carb. Each serving has 380 calories, 6g protein, 57g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

115 grams

Serving Size

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380

Calories

Per serving

6 g

Protein

57 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 445 mg19%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 26 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein6 g (6%)

Carbs57 g (60%)

Fat14 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 445 mg19%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 6g protein and 380 calories.No

Lower carb57g carbs per serving.No

Low fat14g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium445mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Summer Berry Fruit Sensation has 360 more calories than Additional Slice of Bacon and 6g more protein. Compare

Summer Berry Fruit Sensation has 320 more calories than Additional Slice of Cheese - Cheddar and 6g more protein. Compare

Additional Slice of Bacon20 kcal · 0 g proteinAdditional Slice of Cheese - Cheddar60 kcal · 0 g proteinAdditonal Slice of Cheese - Swiss50 kcal · 0 g proteinAlbacore Tuna Sandwich287 kcal · 0 g proteinApple Cinnamon Bagel353 kcal · 8 g proteinBLT on a Bagel354 kcal · 0 g protein

Compare with Additional Slice of Bacon

Summer Berry Fruit Sensation Compared With Nearby Items

Great Canadian Bagel Summer Berry Fruit Sensation is listed in the Fruit Sensations Desserts category with 380 calories, 6g protein, 57g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Summer Berry Fruit Sensation are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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