NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Great Outdoor Sub Shop

Cheese Broccoli Soup

Soups & Potato SaladPopular

Great Outdoor Sub Shop Cheese Broccoli Soup is fat-leaning, with about 53% of macro calories from fat. Each serving has 252 calories, 5g protein, 21g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

8 ounces

Serving Size

Add to Meal Ask AI about this item

252

Calories

Per serving

5 g

Protein

21 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories252 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 16 mg5%

Sodium 955 mg42%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

252

kcal

Protein5 g (9%)

Carbs21 g (38%)

Fat13 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 955 mg42%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5g protein and 252 calories.No

Lower carb21g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium955mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Broccoli Soup has 327 fewer calories than #1 Spiced Ham, Salami & Cheese Sub and 13g less protein. Compare

Cheese Broccoli Soup has 432 fewer calories than #10 Pepperoni & Cheese Sub and 16g less protein. Compare

#1 Spiced Ham, Salami & Cheese Sub579 kcal · 18 g protein#10 Pepperoni & Cheese Sub684 kcal · 21 g protein#11 Salami, Capicola & Cheese Sub590 kcal · 22 g protein#12 Outdoorsman Sub792 kcal · 30 g protein#13 Pastrami & Cheese Sub619 kcal · 30 g protein#14 Corned Beef & Cheese Sub544 kcal · 30 g protein

Compare with #1 Spiced Ham, Salami & Cheese Sub

Cheese Broccoli Soup Compared With Nearby Items

Great Outdoor Sub Shop Cheese Broccoli Soup is listed in the Soups & Potato Salad category with 252 calories, 5g protein, 21g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Broccoli Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI