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Last updated: Aug 9, 2026

Great Outdoor Sub Shop

Cheesecake

SweetsPopular

Great Outdoor Sub Shop Cheesecake is fat-leaning, with about 84% of macro calories from fat. Each serving has 425 calories, 9g protein, 8g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

5 ounces

Serving Size

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425

Calories

Per serving

9 g

Protein

8 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories425 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 158 mg53%

Sodium 520 mg23%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

425

kcal

Protein9 g (9%)

Carbs8 g (8%)

Fat39 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 520 mg23%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 9g protein and 425 calories.No

Lower carb8g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesecake has 154 fewer calories than #1 Spiced Ham, Salami & Cheese Sub and 9g less protein. Compare

Cheesecake has 259 fewer calories than #10 Pepperoni & Cheese Sub and 12g less protein. Compare

#1 Spiced Ham, Salami & Cheese Sub579 kcal · 18 g protein#10 Pepperoni & Cheese Sub684 kcal · 21 g protein#11 Salami, Capicola & Cheese Sub590 kcal · 22 g protein#12 Outdoorsman Sub792 kcal · 30 g protein#13 Pastrami & Cheese Sub619 kcal · 30 g protein#14 Corned Beef & Cheese Sub544 kcal · 30 g protein

Compare with #1 Spiced Ham, Salami & Cheese Sub

Cheesecake Compared With Nearby Items

Great Outdoor Sub Shop Cheesecake is listed in the Sweets category with 425 calories, 9g protein, 8g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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