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Nutrition comparison
Bacon vs Bacon Cheddar, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.
Quick answer
Bacon is lowest in calories, while Bacon Cheddar, Regular gives the most protein.
Add all to calculatorLowest calories
Bacon
130 kcal
Highest protein
Bacon Cheddar, Regular
31 g protein
Lowest carbs
Bacon
1 g carbs
Lowest sodium
Bacon
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BaconMeats | 130 kcal | 12 g | 1 g | 9 g | 0 g | 600 mg |
| Bacon Cheddar, RegularSandwiches | 600 kcal | 31 g | 50 g | 31 g | 1 g | 1,340 mg |
Which should you choose?
Choose Bacon if your priority is keeping calories lower. It has 130 calories per serving.
Choose Bacon Cheddar, Regular if you want the most protein. It has 31g protein per serving.
If sodium matters, Bacon is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Great Steak calculator to see combined calories and macros.
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