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Nutrition comparison
Cheese Fries, Regular vs Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.
Quick answer
Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon
130 kcal
Highest protein
Bacon
12 g protein
Lowest carbs
Bacon
1 g carbs
Lowest sodium
Bacon
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Fries, RegularFries & Sides | 420 kcal | 5 g | 54 g | 21 g | 5 g | 1,110 mg |
| BaconMeats | 130 kcal | 12 g | 1 g | 9 g | 0 g | 600 mg |
Which should you choose?
Choose Bacon if your priority is keeping calories lower. It has 130 calories per serving.
Choose Bacon if you want the most protein. It has 12g protein per serving.
If sodium matters, Bacon is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Great Steak calculator to see combined calories and macros.
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