Sandwich Topping, Mushroom vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.

Quick answer

Sandwich Topping, Mushroom is lowest in calories, while Bacon gives the most protein.

Lowest calories

Sandwich Topping, Mushroom

5 kcal

Highest protein

Bacon

12 g protein

Lowest carbs

Sandwich Topping, Mushroom

1 g carbs

Lowest sodium

Sandwich Topping, Mushroom

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Topping, MushroomSandwich Toppings	5 kcal	1 g	1 g	0 g	0 g	0 mg
BaconMeats	130 kcal	12 g	1 g	9 g	0 g	600 mg

Choose Sandwich Topping, Mushroom if your priority is keeping calories lower. It has 5 calories per serving.

Choose Bacon if you want the most protein. It has 12g protein per serving.

If sodium matters, Sandwich Topping, Mushroom is the lighter sodium pick at 0mg.

Open these items in the Great Steak calculator to see combined calories and macros.