White Bread, Large vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Great Steak menu items.

Quick answer

Bacon is lowest in calories, while White Bread, Large gives the most protein.

Lowest calories

Bacon

130 kcal

Highest protein

White Bread, Large

14 g protein

Lowest carbs

Bacon

1 g carbs

Lowest sodium

Bacon

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Bread, LargeBreads	380 kcal	14 g	70 g	4 g	3 g	830 mg
BaconMeats	130 kcal	12 g	1 g	9 g	0 g	600 mg

Choose Bacon if your priority is keeping calories lower. It has 130 calories per serving.

Choose White Bread, Large if you want the most protein. It has 14g protein per serving.

If sodium matters, Bacon is the lighter sodium pick at 600mg.

Open these items in the Great Steak calculator to see combined calories and macros.