Last updated: Aug 9, 2026
Great Steak

Cheese Fries, Large

Fries & SidesPopular

Great Steak Cheese Fries, Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 820 calories, 11g protein, 108g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (522g)
Serving Size
522 g
Serving Weight
820
Calories
Per serving
11 g
Protein
108 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,210 mg96%
Total Carbohydrate 108 g39%
Dietary Fiber 11 g39%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein11 g (5%)
Carbs108 g (53%)
Fat38 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 11 g39%
Sodium 2,210 mg96%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 820 calories.No
Lower carb108g carbs per serving.No
Low fat38g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Fries, Large has 690 more calories than Bacon and 1g less protein. Compare

Cheese Fries, Large has 270 fewer calories than Bacon Cheddar, Large and 48g less protein. Compare

Compare with Bacon

Cheese Fries, Large Compared With Nearby Items

Great Steak Cheese Fries, Large is listed in the Fries & Sides category with 820 calories, 11g protein, 108g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI