Last updated: Aug 9, 2026
Great Steak

Cheese Tots, Large

Fries & SidesPopular

Great Steak Cheese Tots, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,040 calories, 11g protein, 108g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (522g)
Serving Size
522 g
Serving Weight
1,040
Calories
Per serving
11 g
Protein
108 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,700 mg117%
Total Carbohydrate 108 g39%
Dietary Fiber 11 g39%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040
kcal
Protein11 g (4%)
Carbs108 g (43%)
Fat60 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 11 g39%
Sodium 2,700 mg117%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 11g protein and 1,040 calories.No
Lower carb108g carbs per serving.No
Low fat60g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium2,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Tots, Large has 910 more calories than Bacon and 1g less protein. Compare

Cheese Tots, Large has 50 fewer calories than Bacon Cheddar, Large and 48g less protein. Compare

Compare with Bacon

Cheese Tots, Large Compared With Nearby Items

Great Steak Cheese Tots, Large is listed in the Fries & Sides category with 1,040 calories, 11g protein, 108g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Tots, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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